What Do I Eat Now?: A Step-by-Step Guide to Eating Right with Type 2 Diabetes

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(as of Jun 13, 2024 11:21:05 UTC – Details)

Any person diagnosed with diabetes has one simple question: What do I eat now? When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here’s the solution, the American Diabetes Association book, What Do I Eat Now?. Written in clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help readers make lasting changes in as little as a month. In only 4 weeks, readers can eat better, improve their diabetes management, and live a healthier lifestyle. With What Do I Eat Now?, readers will be able to:

Start off fast – quickly turn their diet around
Do It Right – learn what to eat and when
Cut to the Chase – follow easy, straightforward advice from diabetes experts
Leave Confusion Behind – learn essential nutrition tips everyday

For those simply looking to be told what to eat, What Do I Eat Now? has everything needed to take the guesswork out of healthy meal planning. Start eating better today!

Publisher ‏ : ‎ American Diabetes Association; Second edition (October 13, 2015)
Language ‏ : ‎ English
Paperback ‏ : ‎ 136 pages
ISBN-10 ‏ : ‎ 1580405584
ISBN-13 ‏ : ‎ 978-1580405584
Item Weight ‏ : ‎ 13 ounces
Dimensions ‏ : ‎ 7.25 x 0.5 x 9 inches