The Headstrong Mental Health Journal For Black Men: Powerful and Effective Methods to Beat Stress, Anxiety, and Low Self-Esteem for Black Men in just … Mental Health Books for Black Men)

Price: $12.37
(as of Jun 10, 2024 07:52:16 UTC – Details)

Feel Empowered to Take Control of Your Mental Health With This Journal That Will Be Your Companion Through It All! – Take Back Control of Your Mental Health and Know That You Can Do This

Did you know that according to recent studies, only 25% of Black and Hispanic men are willing to seek therapy for mental health issues?

This means that about 75% of our brothers have taken to suffering in silence, simply because their mental wellness is something that is overlooked. After all, everyone knows you as a strong, capable man that doesn’t need any help.

But, there’s no shame in seeking therapy.

Stop allowing negativity to take control of you and your life. Putting in the work necessary to become a better you may seem intimidating, or you may feel like you just can’t do it — well, you can.

Discover:

Advice specially crafted for Black men: Get that extra boost to help you improve your mental health and find the strength to work on yourself without breaking the bank.You don’t have to pretend anymore: It’s time to unlearn the harmful mindset that says you’re only useful when you can bring something to the table. Unlock yourself and leave behind self-destructive habits.Journal prompts to stimulate reflection: Get to the bottom of things by taking just 10 minutes each day to reflect and realize all of the amazing things you’re capable of.And more!

There’s no need to feel like focusing on your mental health is a waste of time and money.

Finally be able to talk about and release all of the hurt that you’ve been hiding within yourself with this journal that will be here for you when you need it the most.

Scroll up, Click on “Buy Now”, and Get Your Copy Now!

From the Publisher

ASIN ‏ : ‎ B0C6C4FFX5
Publisher ‏ : ‎ Independently published (May 26, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 150 pages
Item Weight ‏ : ‎ 9.9 ounces
Dimensions ‏ : ‎ 6 x 0.34 x 9 inches