Practical Self-Discipline: Become a Relentless Goal-Achieving and Temptation-Busting Machine (A Guide for Procrastinators, Slackers, and Couch Potatoes) (Live a Disciplined Life Book 12)

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(as of May 26, 2024 07:05:56 UTC – Details)

A true guide for procrastinators, slackers, couch potatoes, and those who get what they want right now, instead of what they want the most.
Want to get somewhere worth going? It’s not going to be easy, and it’s not going to be comfortable. So, now what? This book gives you the missing key to all that you want in life.

Practical Self-Discipline is exactly what the title promises: PRACTICAL. You will gain scientifically-proven new perspectives and tips to manage your day, energy, motivation, and self-discipline. In doing so, you will also deeply learn about your brain and what it is that drives you on a biological basis. You’ll learn how to deal with the tangled, contradictory mess that is the human psyche, and use it to your advantage for once! Unlock the secrets of how top performers consistently exercise self-discipline.

It can be frustrating to glide through life not competing things, or leaving things unfinished. It can be painful, even. But now, discover how to practically implement self-discipline into your life – mostly painlessly – and become a master finisher.

Overcome the barriers that actually lead to “laziness”.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.

Adjust your psychology to master discomfort and master your impulses.
•3 simple formulas for getting things done and evaluating yourself.
•A timebox, an unschedule, and a calendar: what they can do for you.
•Construct the most helpful to-do list that will also motivate you and organize your life.
•Why you should actually read less, read Homer’s Odysseus, and slice your life into categories.

Daily self-discipline will fundamentally change your life.
A goal without the self-discipline necessary to enact it will remain just a dream or fantasy. Does this describe you more often than not? It doesn’t matter what you want to do – you might want to become a CEO or just clean more consistently – self-discipline is one of the most important life skills because it is the skill of doing and executing.

Start AND finish your tasks by clicking the BUY NOW button at the top of this page.

This is the fifth book in the “Live a Disciplined Life” series, as listed below:

1.The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
2.Finish What You Start: The Art of Following Through, Taking Action, Executing, & Self-Discipline
3.Neuro-Discipline: Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain’s Impulsive and Distracted Nature
4.Mind Over Matter: The Self-Discipline to Execute Without Excuses, Control Your Impulses, and Keep Going When You Want to Give Up
5. Practical Self-Discipline
6. La ciencia de la autodisciplina

From the Publisher

The Latest Psychological Tools For Optimal Personal Performance

Whatever your goal, your biggest obstacle will always be you. But how can you navigate yourself?

Peter Hollins gives you the concrete and actionable tools to get from Point A to Point B – he doesn’t just tell you to believe in yourself. Whether that’s about getting things done, understanding subject matter, or understanding yourself, he breaks down complex topics into bite-sized chunks for your consumption.

Goals without a plan are just dreams. Peter Hollins will arm you with everything you need to engineer the life that you are shooting for.

Half a Million Books Sold and Thousands of Reviews – Trust Him

Peter Hollins is a bestselling author, human psychology researcher, and a dedicated student of the human condition. He possesses a BS in psychology and a graduate degree, and has worked with dozens of people from all walks of life.

He enjoys hiking with his family, drinking craft beers, and attempting to paint. He is based in Seattle, Washington.

ASIN ‏ : ‎ B084DMBPL2
Publisher ‏ : ‎ PH Learning Inc. (February 1, 2020)
Publication date ‏ : ‎ February 1, 2020
Language ‏ : ‎ English
File size ‏ : ‎ 1041 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 195 pages