Happy Confident Me: Daily JOURNAL – Gratitude and Growth Mindset Journal that boosts children’s happiness, self-esteem, positive thinking, mindfulness and resilience

Price: $9.99 - $8.99
(as of Jun 08, 2024 18:40:22 UTC – Details)

With more than 200,000 books sold, this 3rd edition of the Happy Confident Me Daily journal for kids aged 6 to 12 includes different questions and quotes every day and promotes increased happiness, self-confidence, optimism, growth mindset, resilience and gratitude.
Developed by Psychotherapist Annabel Rosenhead and Parenting Expert and best-selling Author Nadim Saad, this beautifully illustrated, full colour journal offers children different inspiring quotes and questions every day. It enables children to better understand themselves, reflect on the positives each day and find it easier to discuss their feelings and identify their emotions.
This journal take kids on a journey of 10 weeks of journaling, to allow new more positive habits to be formed and better equip your kids to be stronger, happier and more confident.
Packed with daily quotes to inspire and fun weekly activities, each day your child has four questions to complete about their day. this is the only journal of its kind on the market today:it is different from other gratitude journals as kids get a free page each day to give them space to further write, doodle or draw. Kids also get to mention the different feelings they felt each day, and each week, they get a great activity to help them build stronger character skill such as resilience and kindness.

YOUR KIDS WILL LEARN

To focus on the positive things they can be grateful for each dayTo identify and label their feelings each day. To understand themselves betterTo develop a greater sense of pride in their actionsPARENTS WILL BENEFIT FROMStronger connection with your children because this journal entices them to share their thoughts and feelingsBeing able to discuss feelings with your kids more openlyHelping your kids express themselves more clearlyFinding new ways to motivate your children

From the Publisher

Daily journaling is scientifically proven to make children happier and more confident

Using our structured format for only 5 minutes a day at home or at school, children become adept at making gratitude and reflection part of their lives, learning to consider and articulate their feelings through a daily check-in. They become more optimistic through capturing three good things each day, be inspired by quotes, and become more reflective through daily questions.

With a blank page each day for doodling, drawing, sticking, or writing, children can express themselves creatively, and enjoy peaceful decompression time each evening.

Proven benefits of using our Daily Journal Increases happiness and confidence Increases optimism by focussing on three good things each day Reduces anxiety & promotes better sleep Raises self-esteem, growth mindset & resilience Builds stronger connections with family & friends

Increase happiness & reduce anxiety

By using their journal daily for just 5 minutes at school or before bedtime, and going through the same process daily, children who use our journals are

• Happier and more confident

• Have reduced anxiety

• Sleep better

Increase Self-awareness & Self-esteem

After 5 days journaling, children will find an activity in their journal. This can be completed alone, with friends or family.

The 10 activities in the daily journal help children to better know themselves, accept who they are and become more compassionate towards others. In better understanding themselves and others, their self-esteem increases.

Build stronger connections to family & friends

This Daily Journal was designed to drive open communication between parent and child as well as teachers. The daily questions help the child look back on their day, bringing out shareable moments to chat about together, creating a daily moment of regular connection.

The daily inspiring quotes provide an opportunity for reflection, while the feelings check-in opens conversation about the child’s feelings across the day.

Co-authored by Nadim Saad and Annabel Rosenhead

Nadim Saad is a best-selling author, parenting expert and education thought leader. He is the founder of the Happy Confident Company where he works with renowned psychologists and teachers and draws from the latest research in child psychology and neuroscience to develop parenting and whole-school wellbeing programmes that have already changed the lives of over 100K families.

Annabel Rosenhead is an experienced Psychotherapist and Counsellor. Her career has centred on promoting the emotional and mental health of adults, teenagers and children in lead roles within the public and private sectors.

Publisher ‏ : ‎ The Happy Confident Company; Third edition (March 20, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 148 pages
ISBN-10 ‏ : ‎ 0993174396
ISBN-13 ‏ : ‎ 978-0993174391
Reading age ‏ : ‎ 6 – 17 years
Grade level ‏ : ‎ Preschool – 12
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 6 x 0.45 x 8.75 inches