Feed the Belly: The Pregnant Mom’s Healthy Eating Guide

Price: $14.99
(as of Jun 08, 2024 07:42:07 UTC – Details)

“Feed the Belly is overdue! If you are pregnant or living with someone who is, you will find this book to be invaluable to the pregnancy. It has knowledgeable information, great anecdotes, recipes and tips for navigating the challenges and surprises of pregnancy. Feed the Belly can help in creating a happier, healthier journey for the whole family.”

—Cat Cora, the first female Iron Chef and author of Cooking from the Hip

If you’ve got a bun in the oven…

Feed the Belly is your healthy eating guidebook.

The only eating guide for expectant moms that helps indulge cravings while giving baby—and mom—the essential nutrients they need, Feed the Belly offers a complete look at healthy eating for all nine months. Written by new mom and Health magazine editor and dietitian Frances Largeman-Roth, Feed the Belly covers:

What to eat to get pregnantHow to pick the right foods to make your baby smarterWhere to get the nutrients you and your baby needWhich are the safest seafood picks and when to choose organicHow to choose the best fast food and easy on-the-go snacksStay-fit secrets (yoga poses included!)Get started with a seven-day tear-out eating plan!

With answers to all your pregnancy questions on nutrition, weight gain, food safety, and much more, Feed the Belly offers expectant moms something to sink their teeth into.

Includes a foreword by Food Network Star Robin Miller and more than 65 easy-to-make recipes, organized by craving, including favorites from top chefs like Mark Bittman and Gale Gand

ASIN ‏ : ‎ B00348UN7K
Publisher ‏ : ‎ Sourcebooks; 1st edition (May 1, 2009)
Publication date ‏ : ‎ May 1, 2009
Language ‏ : ‎ English
File size ‏ : ‎ 1603 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 322 pages