ABC for Me: ABC Mindful Me: ABCs for a happy, healthy mind & body (Volume 4) (ABC for Me, 4)

Price: $16.95 - $10.39
(as of Jun 13, 2024 09:06:45 UTC – Details)

Pairing simplified mindfulness principles with each letter of the alphabet, ABC Mindful Me features colorful illustrations of children and animals, as well as playful rhymes to explain each concept to toddlers (and their parents!).

From Awareness to Zen, and everything in between, take a deep breath, find some quiet space, and discover the magic of mindfulness! A fun read for the entire family, ABC Mindful Me is not only perfect for teaching toddlers their ABCs, but also for introducing them to key mindfulness tenets which promote physical and mental wellness through breathing, compassion, gratitude, and kindness.

These key concepts will help to grow young readers’ concentration, listening skills, and ability to manage emotions, stress, and anxiety. And after the letters, learn more about mindfulness and how it can help you, as well as some additional activities to try, including:Emotion rocks to help you express your feelingsMandala art and nature art to help you focus and relaxThankfulness tree to help you remember all you have to be thankful for! 
The playful rhymes and charming illustrations in ABC Mindful Me encourage children and their parents to pay attention to the present moment, which will help to calm the mind and body in order to discover the peace and happiness within.

The ABC for Me series presents a world of possibilities from A to Z and everything in between! For all little kids with big dreams, the endearing illustrations and mindful concepts in this series pair each letter of the alphabet with words that promote big dreams, inclusion, acceptance, healthy living, and other key concepts important to emotional well-being. Other books in this series include:ABC Yoga (2016)ABC Baby Signs (2017)ABC Earth-Friendly Me (2020)ABC The World & Me (2022)

From the Publisher

ABC for Me: ABC Mindful Me: ABCs for a happy, healthy mind & body

Compassion – Spread your love. Show that you care – compassion is for us to share.

Dream – Dream with us, let your thoughts fly – Together we can reach the sky.

Yoga – Plank like a crocodile, Stretch like a tiger – Practice Yoga and feel wiser.

Zen – Be one with your body, be one with your mind – oh, what beauty you with find.

The ABC for Me Series

Empowers Young Children

Inspires the Next Generation

Teaches Young Children Their ABCs

Encourages Mindful Concepts

Kids Can Dream Big and Do Anything!

Engaging Illustrations

Kid-friendly Definitions

Additional Activities Kids Can Do in The Back of the Book

Publisher ‏ : ‎ Walter Foster Jr.; Illustrated edition (March 6, 2018)
Language ‏ : ‎ English
Board book ‏ : ‎ 36 pages
ISBN-10 ‏ : ‎ 1633225100
ISBN-13 ‏ : ‎ 978-1633225107
Reading age ‏ : ‎ 1 – 3 years, from customers
Lexile measure ‏ : ‎ AD610L
Grade level ‏ : ‎ Preschool – 1
Item Weight ‏ : ‎ 1.4 pounds
Dimensions ‏ : ‎ 9.3 x 0.8 x 9.3 inches