A Parent’s Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy

Price: $0.00
(as of Jun 03, 2024 10:01:42 UTC – Details)

Most children are born with the innate ability to eat the appropriate amount of food to satisfy their hunger and support appropriate growth. Despite this, parents are still anxious and confused about how much and what to feed their children. In addition, many children are labeled as “picky eaters” or develop behaviors such as hiding and sneaking food. There is also a growing epidemic of dieting behaviors and eating disorders beginning at alarmingly young ages. In her audiobook, Intuitive Eating for Children, Dr. Yami provides a fresh approach to feeding your child beginning at pregnancy and continuing through the teen years. As a board-certified pediatrician, mother, and health coach she aims to reassure, support, and guide parents by teaching the principles of intuitive eating for children. In this audiobook you will learn:

How exploring your own body image and relationship with food will help support your goal of raising an intuitive eaterThe 5 pillars of raising a healthy eaterHow to apply intuitive eating principles to children through all the stages of developmentLifestyle habits that support healthy eating and body imageWhat foods to offer your child at different stages of developmentTrouble shooting and problem solving for common concerns such as picky eating, overeating, or dieting behaviors and how to help a child re-learn their eating intuitionHow to create and foster a healthy body image in your children

If you want to raise a confident eater from the start, this audiobook is for you!