5-Minute Devotions for Teens: A Guide to God and Mental Health
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5-Minute Devotions for Teens: A Guide to God and Mental Health removes the stigma on mental health and advises Christian teens what they can do when they are depressed and anxious. Scattered throughout the book are tips to help teens maintain good mental health practices such as meditation, disconnecting from social media and technology, saying affirmations, and much more.
Each day includes a Scripture verse, short devotional, and a prayer or prompt.
This 100-day devotional will help teens 13 to 17 years old:
deal with mental health issues, depression, and/or anxiety.re-enter normalcy after the COVID-19 pandemic.develop an authentic relationship with God and deepen their faith.
5-Minute Devotions for Teens is an affordable resource that can be read again and again.
From the Publisher
Meet the Author: Laura L. Smith
Laura L. Smith is a music lover. She grew up singing old hymns in her traditional church, then rushing home to count down the rest of the Top 40 on Billboard’s music charts with Casey Kasem. A bestselling author, Smith speaks around the country sharing the love of Christ with women at conferences and events. She lives in the college town of Oxford, Ohio, with her husband and four kids. Visit laurasmithauthor.com to learn more.
Sample Devotion: Day 1
For you created my inmost being; you knit me together in my mother’s womb.
I praise you because I am fearfully and wonderfully made.
Psalm 139:13–14
Are you artsy? Athletic? Loud? Quiet? Serious or hilarious? Competitive or easygoing? Do you like to build things, cook, or go for hikes? No matter
what you like or how you look, you are made fearfully and wonderfully by God. And that word “fearfully” doesn’t mean “scary”—it means “to inspire awe,” as in awesome.
The world (including social media) will try to tell you otherwise. That you don’t measure up.
But let it sink in that the Creator of the universe, who is in charge of everything, intentionally sewed you together stitch by stitch before you were born. And all those special things about you—the shape of your eyebrows, the sound of your laugh, the things that make your brain tick, that you’re curious about, that bring an uncontrollable smile to your face—God put all that in you, and He did it on purpose. God made you, and He made you awesome.
What makes you you? What do you love to do? What excites or calms you? In the notes section, sketch a picture of yourself or of something that symbolizes you. Thank God for making you exactly who you are. Write the words “wonderful” and “awesome” somewhere on the page to remind yourself how God created you.
Publisher : Zonderkidz (December 6, 2022)
Language : English
Paperback : 128 pages
ISBN-10 : 031014308X
ISBN-13 : 978-0310143086
Reading age : 14 – 17 years, from customers
Grade level : 4 – 6
Item Weight : 2.31 pounds
Dimensions : 5.01 x 0.35 x 7.14 inches
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