Stress Management Techniques

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#STRESS: How to Care for Aging Parents and Our Emotional Selves: An Adult Children’s Guide to Caregiving for the Health, Home, Housing, and Financial Needs of the Elderly Parent

#STRESS: How to Care for Aging Parents and Our Emotional Selves: An Adult Children’s Guide to Caregiving for the Health, Home, Housing, and Financial Needs of the Elderly Parent

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#STRESS: How to Overcome Social Anxiety and Shyness: A Step-by-Step Guide so You Can Be Yourself While Being More Confident and Outgoing

#STRESS: How to Overcome Social Anxiety and Shyness: A Step-by-Step Guide so You Can Be Yourself While Being More Confident and Outgoing

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10 Mindful Minutes: Giving Our Children – and Ourselves – the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives

10 Mindful Minutes: Giving Our Children – and Ourselves – the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives

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20 Proven Methods to Control Stress Without Medicine: Effective Techniques for Managing Stress Naturally

20 Proven Methods to Control Stress Without Medicine: Effective Techniques for Managing Stress Naturally

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$5.99
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5-Minute Calm: A More Peaceful, Rested, and Relaxed You in Just 5 Minutes a Day (5-Minute Self-Help Series)

5-Minute Calm: A More Peaceful, Rested, and Relaxed You in Just 5 Minutes a Day (5-Minute Self-Help Series)

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Original price was: $14.99.Current price is: $11.97.
20%
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7 Top Anxiety Management Techniques : How You Can Stop Anxiety And Release Stress Today

7 Top Anxiety Management Techniques : How You Can Stop Anxiety And Release Stress Today

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$2.99
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9 Proven Stress Management Techniques: How to manage stress, rewire your brain, self help guide to lowering stress, Reduce Worrying and become happier and stress less today.

9 Proven Stress Management Techniques: How to manage stress, rewire your brain, self help guide to lowering stress, Reduce Worrying and become happier and stress less today.

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$2.99
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A Mindfulness-Based Stress Reduction Workbook (A New Harbinger Self-Help Workbook)

A Mindfulness-Based Stress Reduction Workbook (A New Harbinger Self-Help Workbook)

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Original price was: $25.95.Current price is: $17.14.
34%
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A Sheep Falls Out of the Tree: And Other Techniques to Develop an Incredible Memory and Boost Brainpower

A Sheep Falls Out of the Tree: And Other Techniques to Develop an Incredible Memory and Boost Brainpower

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Original price was: $22.00.Current price is: $15.60.
29%
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An Herbal Guide to Stress Relief: Gentle Remedies and Techniques for Healing and Calming the Nervous System

An Herbal Guide to Stress Relief: Gentle Remedies and Techniques for Healing and Calming the Nervous System

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$29.99
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Anxiety is the Enemy: 29 Techniques to Combat Overthinking, Stress, Panic, and Pressure (The Path to Calm Book 5)

Anxiety is the Enemy: 29 Techniques to Combat Overthinking, Stress, Panic, and Pressure (The Path to Calm Book 5)

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$3.99
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Anxiety Management Techniques – 5 Books in 1: Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress Management

Anxiety Management Techniques – 5 Books in 1: Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress Management

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Anxiety Relief: EFT Tapping: Anxiety Management & Stress Solutions for Overcoming Anxiety, Worry, Cravings, Temptation & Bad Habits

Anxiety Relief: EFT Tapping: Anxiety Management & Stress Solutions for Overcoming Anxiety, Worry, Cravings, Temptation & Bad Habits

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$0.99
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Be Calm: Proven Techniques to Stop Anxiety Now

Be Calm: Proven Techniques to Stop Anxiety Now

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Original price was: $18.99.Current price is: $12.59.
34%
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Butterfly Gardens: Coloring For Everyone (Creative Stress Relieving Adult Coloring Book Series)

Butterfly Gardens: Coloring For Everyone (Creative Stress Relieving Adult Coloring Book Series)

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$9.89
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Chakra Healing and the Vagus Nerve A Beginner’s Guide to Balance Energy Centers, Awaken the Nervous System and Nurture Inner Peace through Self-Healing Techniques

Chakra Healing and the Vagus Nerve A Beginner’s Guide to Balance Energy Centers, Awaken the Nervous System and Nurture Inner Peace through Self-Healing Techniques

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$11.86
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Cognitive Behavioral Therapy: Techniques, Theory, and History

Cognitive Behavioral Therapy: Techniques, Theory, and History

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$4.99
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Color Me Stress-Free: Nearly 100 Coloring Templates to Unplug and Unwind (Volume 3) (A Zen Coloring Book, 3)

Color Me Stress-Free: Nearly 100 Coloring Templates to Unplug and Unwind (Volume 3) (A Zen Coloring Book, 3)

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$21.97
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Coping Skills: Tools & Techniques for Every Stressful Situation (5-Minute Therapy)

Coping Skills: Tools & Techniques for Every Stressful Situation (5-Minute Therapy)

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Original price was: $9.95.Current price is: $8.96.
10%
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Crochet to Calm: Stitch and De-Stress with 18 Simple Crochet Patterns (Craft To Calm)

Crochet to Calm: Stitch and De-Stress with 18 Simple Crochet Patterns (Craft To Calm)

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Original price was: $21.99.Current price is: $16.38.
26%
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Curious Cats and Kittens: Coloring for Everyone (Creative Stress Relieving Adult Coloring Book Series)

Curious Cats and Kittens: Coloring for Everyone (Creative Stress Relieving Adult Coloring Book Series)

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Original price was: $9.99.Current price is: $9.49.
5%
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Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking

Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking

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$0.00
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Discover The Power Of Meridian Tapping; A Revolutionary Method For Stress-Free Living

Discover The Power Of Meridian Tapping; A Revolutionary Method For Stress-Free Living

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$4.99
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Do-It-Yourself Eye Movement Technique for Emotional Healing

Do-It-Yourself Eye Movement Technique for Emotional Healing

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$26.99
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Draw Yourself Calm: Draw Slow, Stress Less

Draw Yourself Calm: Draw Slow, Stress Less

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Original price was: $20.00.Current price is: $17.59.
12%
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Effective Time Management Techniques: Strategies for Managing Time Efficiently to Boost Productivity and Reduce Stress

Effective Time Management Techniques: Strategies for Managing Time Efficiently to Boost Productivity and Reduce Stress

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$7.77
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Everyday Stress Relief: Essential Techniques to Boost Emotional Resiliency and Improve Your Health

Everyday Stress Relief: Essential Techniques to Boost Emotional Resiliency and Improve Your Health

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Original price was: $14.99.Current price is: $5.70.
62%
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Getting Things Done: The Art of Stress-Free Productivity

Getting Things Done: The Art of Stress-Free Productivity

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Original price was: $19.00.Current price is: $10.79.
43%
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Hijacked by Your Brain: How to Free Yourself When Stress Takes Over (Groundbreaking Self-Help Book on Controlling Your Stress for Better Mental Health and Wellness)

Hijacked by Your Brain: How to Free Yourself When Stress Takes Over (Groundbreaking Self-Help Book on Controlling Your Stress for Better Mental Health and Wellness)

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Original price was: $17.99.Current price is: $11.58.
36%
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Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body

Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body

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Original price was: $24.00.Current price is: $15.00.
38%
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Make Every Second Count: Time Management Tips and Techniques for More Success with Less Stress

Make Every Second Count: Time Management Tips and Techniques for More Success with Less Stress

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$11.99
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Managing Stress in the Workplace: How To Get Rid Of Stress At Work And Live A Longer Life ((Stress Management) How to deal with office stress)

Managing Stress in the Workplace: How To Get Rid Of Stress At Work And Live A Longer Life ((Stress Management) How to deal with office stress)

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$5.99
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Mandala Rock Painting Made Simple: Step-by-Step Instructions for Timeless Designs

Mandala Rock Painting Made Simple: Step-by-Step Instructions for Timeless Designs

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Original price was: $15.99.Current price is: $14.55.
9%
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Marjorie Sarnat’s Fanciful Fashions: New York Times Bestselling Artists’ Adult Coloring Books

Marjorie Sarnat’s Fanciful Fashions: New York Times Bestselling Artists’ Adult Coloring Books

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Original price was: $9.99.Current price is: $7.99.
20%
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Master Your Stress, Reset Your Health: The Personalized Program to Calm Anxiety, Boost Energy, and Beat Burnout

Master Your Stress, Reset Your Health: The Personalized Program to Calm Anxiety, Boost Energy, and Beat Burnout

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$0.99
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Mehndi: Coloring for Everyone (Creative Stress Relieving Adult Coloring Book Series)

Mehndi: Coloring for Everyone (Creative Stress Relieving Adult Coloring Book Series)

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$9.99
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