Mental Health Aids

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The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

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Original price was: $17.99.Current price is: $10.99.
39%
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The Dialectical Behavior Therapy Skills Card Deck: 52 Practices to Balance Your Emotions Every Day

The Dialectical Behavior Therapy Skills Card Deck: 52 Practices to Balance Your Emotions Every Day

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Original price was: $18.95.Current price is: $16.81.
11%
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, … (A New Harbinger Self-Help Workbook)

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, … (A New Harbinger Self-Help Workbook)

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Original price was: $24.95.Current price is: $15.39.
38%
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The End of Stress: Four Steps to Rewire Your Brain

The End of Stress: Four Steps to Rewire Your Brain

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Original price was: $18.99.Current price is: $10.99.
42%
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The Everything Stress Management Book: Practical Ways to Relax, Be Healthy, and Maintain Your Sanity

The Everything Stress Management Book: Practical Ways to Relax, Be Healthy, and Maintain Your Sanity

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Original price was: $19.99.Current price is: $12.79.
36%
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The Family Therapy Workbook: 96 Guided Interventions To Help Families Connect, Cope, and Heal

The Family Therapy Workbook: 96 Guided Interventions To Help Families Connect, Cope, and Heal

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Original price was: $29.99.Current price is: $27.89.
7%
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The Forgotten Nurses: Finding Peace and Purpose in the Stressful World of Veterinary Medicine

The Forgotten Nurses: Finding Peace and Purpose in the Stressful World of Veterinary Medicine

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$13.99
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The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients

The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients

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Original price was: $18.99.Current price is: $11.32.
40%
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The Headstrong Mental Health Journal For Black Men: Powerful and Effective Methods to Beat Stress, Anxiety, and Low Self-Esteem for Black Men in just … Mental Health Books for Black Men)

The Headstrong Mental Health Journal For Black Men: Powerful and Effective Methods to Beat Stress, Anxiety, and Low Self-Esteem for Black Men in just … Mental Health Books for Black Men)

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$12.37
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The Healing Power of Humor: Techniques for Getting Through Loss, Setbacks, Upsets, Disappointments, Difficulties, Trials, Tribulations, and All That Not-So-Funny Stuff

The Healing Power of Humor: Techniques for Getting Through Loss, Setbacks, Upsets, Disappointments, Difficulties, Trials, Tribulations, and All That Not-So-Funny Stuff

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Original price was: $24.00.Current price is: $14.95.
38%
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The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions

The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions

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Original price was: $19.95.Current price is: $11.99.
40%
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The Invisible String (The Invisible String, 1)

The Invisible String (The Invisible String, 1)

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Original price was: $9.99.Current price is: $7.19.
28%
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The Mayo Clinic Guide to Stress-Free Living

The Mayo Clinic Guide to Stress-Free Living

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Original price was: $19.99.Current price is: $13.58.
32%
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THE MENTAL HEALTH KIT: A GUIDE TO MINDFULNESS, STRESS MANAGEMENT, AND STOICISM FOR EMPOWERMENT: CBT TECHNIQUES FOR EFFECTIVE SELF-HELP STRATEGIES

THE MENTAL HEALTH KIT: A GUIDE TO MINDFULNESS, STRESS MANAGEMENT, AND STOICISM FOR EMPOWERMENT: CBT TECHNIQUES FOR EFFECTIVE SELF-HELP STRATEGIES

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$9.99
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The Mental Health Toolkit: (4 Books in 1) Workbook & Guide for CBT + DBT Skills, Complex PTSD, Addiction & Anxiety Recovery (Mental Wellness)

The Mental Health Toolkit: (4 Books in 1) Workbook & Guide for CBT + DBT Skills, Complex PTSD, Addiction & Anxiety Recovery (Mental Wellness)

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$22.97
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The Mental Toughness Handbook: A Step-By-Step Guide to Facing Life’s Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise

The Mental Toughness Handbook: A Step-By-Step Guide to Facing Life’s Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise

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$10.99
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The Mindfulness Solution to Pain: Step-by-Step Techniques for Chronic Pain Management

The Mindfulness Solution to Pain: Step-by-Step Techniques for Chronic Pain Management

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Original price was: $18.95.Current price is: $17.66.
7%
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The Mindfulness Toolbox: 50 Practical Tips, Tools & Handouts for Anxiety, Depression, Stress & Pain

The Mindfulness Toolbox: 50 Practical Tips, Tools & Handouts for Anxiety, Depression, Stress & Pain

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Original price was: $29.99.Current price is: $17.71.
41%
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The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

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The Negativity Fast: Proven Techniques to Increase Positivity, Reduce Fear, and Boost Success

The Negativity Fast: Proven Techniques to Increase Positivity, Reduce Fear, and Boost Success

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The No Worries Workbook: 124 Lists, Activities, and Prompts to Get Out of Your Head―and On with Your Life!

The No Worries Workbook: 124 Lists, Activities, and Prompts to Get Out of Your Head―and On with Your Life!

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Original price was: $16.99.Current price is: $14.99.
12%
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The Opposite of Butterfly Hunting: The Tragedy and The Glory of Growing Up; A Memoir

The Opposite of Butterfly Hunting: The Tragedy and The Glory of Growing Up; A Memoir

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The Panic Attack Recovery Book: Step-by-Step Techniques to Reduce Anxiety and Change Your Life-Natural, Drug-Free, Fast Results

The Panic Attack Recovery Book: Step-by-Step Techniques to Reduce Anxiety and Change Your Life-Natural, Drug-Free, Fast Results

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$17.99
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The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals

The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals

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Original price was: $19.99.Current price is: $18.51.
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The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms

The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms

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Original price was: $27.95.Current price is: $18.99.
32%
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The Relaxation and Stress Reduction Workbook (A New Harbinger Self-Help Workbook)

The Relaxation and Stress Reduction Workbook (A New Harbinger Self-Help Workbook)

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Original price was: $28.95.Current price is: $17.89.
38%
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The Relaxation and Stress Reduction Workbook for Kids: Help for Children to Cope with Stress, Anxiety, and Transitions (Instant Help)

The Relaxation and Stress Reduction Workbook for Kids: Help for Children to Cope with Stress, Anxiety, and Transitions (Instant Help)

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Original price was: $21.95.Current price is: $15.38.
30%
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The School Counselor’s Mental Health Sourcebook: Strategies to Help Students Succeed

The School Counselor’s Mental Health Sourcebook: Strategies to Help Students Succeed

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Original price was: $19.99.Current price is: $16.95.
15%
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The School of Mindfulness- Intro to Yoga and Meditation Deck for Children, Set of 24 Poses and Easy to Learn Activities for Kids, Beginner Yoga and Meditation

The School of Mindfulness- Intro to Yoga and Meditation Deck for Children, Set of 24 Poses and Easy to Learn Activities for Kids, Beginner Yoga and Meditation

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$13.99
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The Science Behind Tapping: A Proven Stress Management Technique for the Mind and Body

The Science Behind Tapping: A Proven Stress Management Technique for the Mind and Body

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$2.99
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The Secret to Mental Health: An Operating Manual for the Human Mind

The Secret to Mental Health: An Operating Manual for the Human Mind

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The Self Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing

The Self Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing

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$11.99
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The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits

The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits

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Original price was: $18.00.Current price is: $10.89.
40%
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The Shadow Work Workbook: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self

The Shadow Work Workbook: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self

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Original price was: $15.99.Current price is: $14.29.
11%
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The Soldier’s PTSD Workbook (PTSD Recovery)

The Soldier’s PTSD Workbook (PTSD Recovery)

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Original price was: $19.99.Current price is: $17.40.
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The Somatic Therapy Bible: [3 in 1] The Ultimate Guide to Start Your Healing Journey to Overcome Past Trauma & Chronic Stress | With Daily Effective Techniques to Strengthen the Mind-Body Connection

The Somatic Therapy Bible: [3 in 1] The Ultimate Guide to Start Your Healing Journey to Overcome Past Trauma & Chronic Stress | With Daily Effective Techniques to Strengthen the Mind-Body Connection

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Original price was: $21.97.Current price is: $20.03.
9%
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