The Stress Management Handbook: Strategies for Health and Inner Peace
$21.02
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(as of Jun 08, 2024 04:52:40 UTC – Details)
An innovative guide provides an alternative approach to relieving the body of stress by focusing on the mind, body, and spirit, and includes such methods as breath work, yoga, meditation, visualization, imagery, and more. Original. IP.
Publisher : Keats Publishing; First Edition (January 11, 1999)
Language : English
Paperback : 208 pages
ISBN-10 : 0879837942
ISBN-13 : 978-0879837945
Item Weight : 10.8 ounces
Dimensions : 6 x 0.64 x 9 inches
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