The Gratitude Habit: A 90-Day Journal to a More Grateful Life
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The Gratitude Habit is a daily guided journal that will change your life for the better―in only five minutes a day.
Gratitude presents itself in many forms: It may be expected or take you by surprise. It can last for a fleeting moment or linger for a duration of time. It may be an internalized reflection or shared with others. It may be given or received.
But above all, gratitude is a positive force that has the capacity to brighten minutes, hours, and days. And when practiced intentionally, it has the power to change your outlook on life.
In just five minutes a day, bestselling authors Adrian Gostick and Chester Elton guide you to develop your healthiest habit yet: daily gratitude. This reflective journal encourages you to cultivate a perspective of appreciation, viewing life through a more thankful perspective than ever before.
From the Publisher
ASIN : B0CKWTZL9C
Publisher : 100 Coaches Publishing (March 5, 2024)
Language : English
Paperback : 224 pages
ISBN-13 : 979-8891380752
Item Weight : 1.05 pounds
Dimensions : 6 x 0.5 x 9 inches
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