Healthy Eating For Kids: A Parent’s How-To Guide
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Good nutrition is one of the best investments we can make for our children. It deeply affects who they are today and who they will be fifty years from now. As parents, we are deeply invested in the future of the upcoming generations. We want them to have every opportunity imaginable. We want them to have a good education. We want them to grow up to be happy and self sufficient. We want them to have long, healthy lives. Good nutrition ties into all these things. A healthy lifestyle boosts the immune system, builds strong hearts and bones, and contributes to a person’s overall well being. It allows the person to work at their best. They are more alert and productive. They have the fuel to get through the day and all its challenges. Getting kids to eat healthier can be a challenge. Time and money can feel like it’s in ever short supply. Some children are picky eaters. Some have food allergies. Some can not process certain things, like cow milk or gluten. Add in school, parties, and bright child-targeted marketing ads, and the whole process can feel frustrating indeed.
The good news is healthy eating is obtainable. You can start changing your child’s eating habits as early as today! Contrary to popular belief, good nutrition does not need to be expensive, bland, or a daily battle of wills. Moreover, you do not need complicated recipes, exotic ingredients, or a huge budget to do it.
In this book, we are going to go over what your child’s actual nutrition needs are. Then we’ll go over a host of simple, practical ways to create good eating habits for every age. We will talk about when and how to introduce new foods to even the pickiest eaters. Later, we will break down the special challenges of each age. In particular, we will talk about eating outside the home.
In addition, we’ll go over how to obtain healthy foods for very little. How to recognize and adjust to a food intolerance. How to meet everyone’s dietary needs on a budget without extra cooking. There will even be recipes and tips that people who have never cooked can follow.
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Dr. Duc Vuong is an internationally renowned bariatric surgeon, who is the world’s leading expert in education for the bariatric patient. His intensive educational system has garnered attention from multiple institutions and medical societies. His passion in life is to fill the shortage of educational resources between patients and weight loss surgeons. Although trained in Western medicine, he blends traditional Eastern teachings with the latest in science and technology. Dr. Vuong was featured in TLC’s hit show, 900 Pound Man: Race Against Time, and is currently working on his own weekly television show.
Using Periscope and Facebook Live @DrDucVuong, you can chat with him Monday-Thursday at 6 pm MST.
Visit Dr. Duc Vuong on
www.UltimateGastricSleeve.com to learn more.
ASIN : B01JRHIRTW
Publisher : HappyStance Publishing (August 4, 2016)
Publication date : August 4, 2016
Language : English
File size : 2105 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 63 pages
Page numbers source ISBN : 0692778977
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